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Day 17 - Making Your Bed – The Smallest Act of Self-Care with Big Benefits

Day 17 - Making Your Bed – The Smallest Act of ...

Making your bed might seem trivial, but it’s one of the easiest ways to start your day with a win. Today’s challenge was just that: pull up the sheets, fluff...

Day 17 - Making Your Bed – The Smallest Act of ...

Making your bed might seem trivial, but it’s one of the easiest ways to start your day with a win. Today’s challenge was just that: pull up the sheets, fluff...

Day 16 - Daily Affirmation 2: Why Positive Self-Talk is Key to Self-Love

Day 16 - Daily Affirmation 2: Why Positive Self...

No time for a full mirror pep talk? No problem. Today’s challenge was about daily affirmations, but instead of standing in front of the mirror, I used my phone. It actually...

Day 16 - Daily Affirmation 2: Why Positive Self...

No time for a full mirror pep talk? No problem. Today’s challenge was about daily affirmations, but instead of standing in front of the mirror, I used my phone. It actually...

Day 15 - Tame the Chaos – Why Cleaning One Small Space is Self-Love

Day 15 - Tame the Chaos – Why Cleaning One Smal...

Sometimes life feels overwhelming, and when my space is a mess, my mind feels the same way. Today’s challenge was simple but effective: clean one small space. For me, that...

Day 15 - Tame the Chaos – Why Cleaning One Smal...

Sometimes life feels overwhelming, and when my space is a mess, my mind feels the same way. Today’s challenge was simple but effective: clean one small space. For me, that...

Day 14 - You Playin the Foosball Behind My Back?

Day 14 - You Playin the Foosball Behind My Back?

Football and fantasy leagues are supposed to be fun, but let’s be honest: one bad play, and suddenly your day is ruined. Whether it’s a blown call, your team losing,...

Day 14 - You Playin the Foosball Behind My Back?

Football and fantasy leagues are supposed to be fun, but let’s be honest: one bad play, and suddenly your day is ruined. Whether it’s a blown call, your team losing,...

Day 13 - Walk it Out

Day 13 - Walk it Out

Why Walking Is Underrated Self-Love Walking might seem too basic to count as self-love, but hear me out. It’s one of the simplest ways to care for both your mind...

Day 13 - Walk it Out

Why Walking Is Underrated Self-Love Walking might seem too basic to count as self-love, but hear me out. It’s one of the simplest ways to care for both your mind...

Black Friday Sale!

Black Friday Sale!

Here we are—Black Friday. But instead of hitting you with over-the-top ads about how you need to buy more stuff, let’s keep it simple. From now until December 1st, we’re...

Black Friday Sale!

Here we are—Black Friday. But instead of hitting you with over-the-top ads about how you need to buy more stuff, let’s keep it simple. From now until December 1st, we’re...

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