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Day 24 - Pumpkin Spice Latte Paradox

Day 24 - Pumpkin Spice Latte Paradox

Pumpkin spice lattes: The unofficial mascot of white girl winter and, oddly enough, the self-love movement.The Cringe: “Indulging in this seasonal masterpiece is a form of self-care! It nourishes my...

Day 24 - Pumpkin Spice Latte Paradox

Pumpkin spice lattes: The unofficial mascot of white girl winter and, oddly enough, the self-love movement.The Cringe: “Indulging in this seasonal masterpiece is a form of self-care! It nourishes my...

Day 23 - Lemon Tree? I mean, water.

Day 23 - Lemon Tree? I mean, water.

Today’s self-love challenge? Lemon water first thing in the morning. My brother and sister-in-law told me about this.The cringy version: ‘It detoxes your body, aligns your chakras, clears your skin,...

Day 23 - Lemon Tree? I mean, water.

Today’s self-love challenge? Lemon water first thing in the morning. My brother and sister-in-law told me about this.The cringy version: ‘It detoxes your body, aligns your chakras, clears your skin,...

Day 22 - Life Happens, So Adapt

Day 22 - Life Happens, So Adapt

Life happens, and sometimes you just have to adapt on a moment’s notice. Today was chaotic—a crazy workday and another trip to the dentist because I broke my crown. But...

Day 22 - Life Happens, So Adapt

Life happens, and sometimes you just have to adapt on a moment’s notice. Today was chaotic—a crazy workday and another trip to the dentist because I broke my crown. But...

Day 21 - The Art of Doing Absolutely Nothing

Day 21 - The Art of Doing Absolutely Nothing

Today’s self-love challenge might be the simplest one yet: doing absolutely nothing. After a week filled with mental freeze, going out, and pushing through the usual chaos of life, I’ve...

Day 21 - The Art of Doing Absolutely Nothing

Today’s self-love challenge might be the simplest one yet: doing absolutely nothing. After a week filled with mental freeze, going out, and pushing through the usual chaos of life, I’ve...

Day 20 - Going to a Concert Alone

Day 20 - Going to a Concert Alone

Going to a concert might not seem like self-love, but it absolutely is—and here’s why:For me, getting out of the house is a challenge. Mental freeze makes even the simplest...

Day 20 - Going to a Concert Alone

Going to a concert might not seem like self-love, but it absolutely is—and here’s why:For me, getting out of the house is a challenge. Mental freeze makes even the simplest...

Day 19 - Petting a Dog for Five Minutes: Can It Really Help Your Mental Health?

Day 19 - Petting a Dog for Five Minutes: Can It...

Forget the yoga mat—today’s self-love challenge is about spending five minutes just petting Poe, my dog.The cringe version of this would’ve been doing yoga together for ‘mindful bonding.’ But let’s...

Day 19 - Petting a Dog for Five Minutes: Can It...

Forget the yoga mat—today’s self-love challenge is about spending five minutes just petting Poe, my dog.The cringe version of this would’ve been doing yoga together for ‘mindful bonding.’ But let’s...

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