Blog
Day 6 – Screaming Into a Pillow
Let’s start with the traditional version of stress relief. Picture this: you’re lying in a dimly lit room with lavender oil diffusing nearby, calmly whispering affirmations like, “I release...
Day 6 – Screaming Into a Pillow
Let’s start with the traditional version of stress relief. Picture this: you’re lying in a dimly lit room with lavender oil diffusing nearby, calmly whispering affirmations like, “I release...
Day 5 – Exercising My Demons
Fitness Was Never “For Me” Growing up, fitness always felt like something for other people—jocks, “meatheads,” or those blessed with natural athleticism. It wasn’t for people like me. If you...
Day 5 – Exercising My Demons
Fitness Was Never “For Me” Growing up, fitness always felt like something for other people—jocks, “meatheads,” or those blessed with natural athleticism. It wasn’t for people like me. If you...
Day 4 – Shake Off the Bullsh*t
Shaking It Out Some mornings just feel heavy, don’t they? Whether it’s stress, lingering frustration, or just that general sense of “ugh,” it’s hard to move forward when you...
Day 4 – Shake Off the Bullsh*t
Shaking It Out Some mornings just feel heavy, don’t they? Whether it’s stress, lingering frustration, or just that general sense of “ugh,” it’s hard to move forward when you...
Day 3 – Power Poses for People Who Don’t Have T...
Let’s be honest: most self-love practices feel like they’re designed for people who already have their lives together. But what about the rest of us? That’s where Self Loathe Club...
Day 3 – Power Poses for People Who Don’t Have T...
Let’s be honest: most self-love practices feel like they’re designed for people who already have their lives together. But what about the rest of us? That’s where Self Loathe Club...
Why I’m Spending the Rest of the Year Exploring...
Do you ever feel like self-love isn’t made for you?Like it’s reserved for the perfectly curated, Pinterest-perfect lives of people who already have everything together? The ones with 5 a.m....
Why I’m Spending the Rest of the Year Exploring...
Do you ever feel like self-love isn’t made for you?Like it’s reserved for the perfectly curated, Pinterest-perfect lives of people who already have everything together? The ones with 5 a.m....
Day 2 – Gratitude Journaling...Woof
Gratitude journaling? Really?When I hear “gratitude journaling,” I picture someone with perfect handwriting and a Pinterest-worthy notebook. That’s not me. But for Day 2, I decided to give it a...
Day 2 – Gratitude Journaling...Woof
Gratitude journaling? Really?When I hear “gratitude journaling,” I picture someone with perfect handwriting and a Pinterest-worthy notebook. That’s not me. But for Day 2, I decided to give it a...
