Today wasn’t about crushing goals or powering through. Why? Because I’m sick. And when you’re sick, self-love looks a lot less like doing and a lot more like resting.
The cringy version of today’s challenge would have you “nourish your body with a homemade meal made from scratch.” But let’s be real—when you’re already feeling like death warmed over, the last thing you want to do is stand in a kitchen and pretend to be a chef.
Instead, I ordered matzoh ball soup. A warm, comforting bowl of nostalgia and nourishment delivered straight to my door. And honestly? Even though it wasn’t the best tasting, it was still helpful; even just the thought.
Why This Counts as Self-Love
Sometimes, taking care of yourself means leaning into the simplest things. Here’s why:
1. Comfort Food Heals More Than Your Body
Matzoh ball soup—or whatever comfort food you swear by—has a way of calming both your body and your mind. It’s warm, familiar, and just feels right when everything else feels off.
2. Rest Is Productive
You can’t run on empty. Rest is a necessary part of self-love, even if it feels lazy. Letting yourself recover isn’t slacking—it’s recharging.
3. It’s Okay to Do the Bare Minimum
Ordering soup instead of making it doesn’t mean you’re failing at life. It means you’re smart enough to conserve your energy for what really matters: getting better.
My Takeaway
Today wasn’t about doing; it was about doing less. Less guilt, less stress, less forcing myself to be “productive.” I let myself sit, sip some soup, and just exist for a bit. And honestly? It felt good to let go of the pressure to do.
Self-love doesn’t have to be elaborate. Sometimes it’s as simple as ordering soup and letting yourself rest.
What’s Your Go-To Comfort Food?
When you’re sick or just need a little extra care, what’s the meal that always hits the spot? Drop it in the comments—I’m always looking for new ideas.
Embrace Your Weird,
Nick
Founder of Self Loathe Club
