Day 22 - Life Happens, So Adapt

Life happens, and sometimes you just have to adapt on a moment’s notice.

Today was chaotic—a crazy workday and another trip to the dentist because I broke my crown. But you know what? It snowed!

Snow makes me happy, so I decided to take a moment to appreciate it. If you’ve got snow, go out and play in it, or just take a walk outside. No snow? Get and take a walk. Hit the gym, stretch, or just do what you can.

Self-love isn’t about being perfect—it’s about showing up for yourself in small ways, even when life throws curveballs.

Also, Don’t put too much pressure on yourself today. Do what you can, and remember—even a little is better than nothing.

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